Mon, Oct 26|
Better Days 2020
Five Simple Steps to Build Your Better Life!
TIME AND LOCATION
Oct 26, 2020, 8:00 AM – 4:00 PM MST
ABOUT THE EVENT
We're all under stress, fo' sho! Taking responsibility is key. We're taking time at the EQUINOX to share FIVE SIMPLE DAILY PRACTICES that will de-stress, empower, clarify, and get you set up for a better 2021!
Here's where we're going, between 8:00 a.m. and 4:00 p.m.
- Intros; Rhythm-&-Song Session
- Morning Rituals - Focus, Order, Power
- Feeding - Body, Spirit, Mind
- Energize - Funk Spirit Yoga to implement
- Return; Rhythm-&-Song Session
- Create Vision - Dream/See/Create/Live
- Inner-Cize - Breath & Mindfulness
- Evening Rituals - Release, Renew, Realize
- Out-tro; Rhythm-&-Song Session
Simple Tools to Better Days!
+$3.38 service fee
+$3.38 service fee0
+$5.00 service fee
+$5.00 service fee0