Better Days 2020
TIME AND LOCATION
ABOUT THE EVENT
We're all under stress, fo' sho! Taking responsibility is key. We're taking time at the EQUINOX to share FIVE SIMPLE DAILY PRACTICES that will de-stress, empower, clarify, and get you set up for a better 2021!
Here's where we're going, between 8:00 a.m. and 4:00 p.m.
- Intros; Rhythm-&-Song Session
- Morning Rituals - Focus, Order, Power
- Feeding - Body, Spirit, Mind
- Energize - Funk Spirit Yoga to implement
- Return; Rhythm-&-Song Session
- Create Vision - Dream/See/Create/Live
- Inner-Cize - Breath & Mindfulness
- Evening Rituals - Release, Renew, Realize
- Out-tro; Rhythm-&-Song Session
Simple Tools to Better Days!
- EARLY BIRD$135+$3.38 Service fee$135+$3.38 Service fee0$0
- GENERAL ADMISSION$200+$5 Service fee$200+$5 Service fee0$0